Run and Lift

That's what I did, 2.5 miles and my arms, at like 6:30 am. I did not love it but I am proud I forced myself to get out of bed period and then I was considering cutting it short and I didn't. So score two for the gipper or whatever that is. And it was again soooo hot today so the early thing was a good move.

I ate awful, fine all day and then Ed brought home a croissant, I went out for a delicious panini and fries, and 2 fruity cocktails. The some JP Licks. I feel gross right now.

Tomorrow is another day.