So the 5k last night was in the mother-fucking FOREST. What?! Like beautiful non-humid night and lovely part of RI but seriously, roots and wood chips and rocks, ugh. And I should really train at least a little if I'm going to run. And maybe eat more than like a bagel in the day time. I finished last, 41:44. Ugh. But I did it, I ran the whole thing, I finished. Blah and Blah. I feel kind of sucky today but not as bad as I thought.
I did some arms tonight and ate too many cookies. I am done with my antibiotics so I can stop using that as an excuse to eat bread, bread and more bread. Work is becoming an issue, I need to stop going out to eat. That Bamboo isn't even good and is a diet-killer. And I'm supposed to be saving money. Ah, life. I still have my attitude problem, hopefully that will get better as I start to feel better.
I'm going to try and keep momentum going and run 4-5 miles tomorrow, I have no real weekends to myself until mid-September. And work will be insane by then. I am so annoyed by everyone and everything. Except Ed and those cookies and MTV programming. These are good things.
Showing posts with label bread. Show all posts
Showing posts with label bread. Show all posts
Thursday, August 12, 2010
Tuesday, August 10, 2010
8/10
Tuesday, I got like 2 hrs of sleep last night. Heading to bed soon. Did my arms today despite my shoulder hurting this morning, what doesn't hurt on me right now? Still running a 5k in the hellish temps tomorrow at 6:30, not the greatest idea but I knew it would be August so I can't blame anyone but myself.
Ate ok, I like to take my meds with food so I allowed myself bread and bread and bread. I did however read my medical records online [or some of them] and less than 2 years ago I was 15 lbs lighter and I was pretty diesel [not in a good way then], so like really. Really. I just had cereal for dinner, what am i five? Ed made gross seasoned corn, I lasted 3 bites.
Fin.
Ate ok, I like to take my meds with food so I allowed myself bread and bread and bread. I did however read my medical records online [or some of them] and less than 2 years ago I was 15 lbs lighter and I was pretty diesel [not in a good way then], so like really. Really. I just had cereal for dinner, what am i five? Ed made gross seasoned corn, I lasted 3 bites.
Fin.
Rough week
We had a week of visitors, it doesn't take much to sway me from exercising so I have done nothing pretty much since July. Nice.
Rode the bike for a half hr today and lifted my weights. One month till Meagan's wedding and I need at least a semblance of muscle tone in my arms. I should probably try the dress on at some point before September 9th? Add it to the list. I'm exhausted, it's hot, I'm in a funk. Today I'm sick on top of said-funk. Cooler temperatures will help, I keep telling myself, but I really need to just cut the bullshit and stop making excuses. Get more sleep, drink more water, DO NOT go out to eat unless it's REALLY worth it! Says she who just housed a hot dog bun [dipped in some melted butter sitting on the counter...it was seriously like 89 here today, and so muggy] at 2 am. In fairness, my antibiotics said take with food. Damn right I will....
Rode the bike for a half hr today and lifted my weights. One month till Meagan's wedding and I need at least a semblance of muscle tone in my arms. I should probably try the dress on at some point before September 9th? Add it to the list. I'm exhausted, it's hot, I'm in a funk. Today I'm sick on top of said-funk. Cooler temperatures will help, I keep telling myself, but I really need to just cut the bullshit and stop making excuses. Get more sleep, drink more water, DO NOT go out to eat unless it's REALLY worth it! Says she who just housed a hot dog bun [dipped in some melted butter sitting on the counter...it was seriously like 89 here today, and so muggy] at 2 am. In fairness, my antibiotics said take with food. Damn right I will....
Monday, November 30, 2009
Here's what's going to happen
It's 1.5 hours until December. I have basically wasted another whole year of life - but it's not too late. December can be the new January and then January might ACTUALLY work for once in my life. Sadly, I just realized that today, November 30th, I ate bagels w/ CC, tea, Iggy's bread with cheese and tomatoes, more tea, juice, japanese white rice with soy sauce, more tea, 2 pieces of garlic bread. And a banana. For real, I have the White/Beige food group covered but I'm missing the rest. And I'm starving. Alas. Upward and onward.
First, good things from this year:
1. Princess gave me this beautiful ring that I stare at constantly. I love it in so many ways and am so happy-happy with him. Now when I turn onto my dreaded stretch of 495 en route to Westford, I am pleasantly surprised by a universe of mini rainbows from the sun reflecting off of it onto the inside of my car.
2. I turned 30, no great shakes but an accomplishment in itself. I am an adult! My party sucked, but I'm glad to have good friends and that Mark has since stopped drinking.
3. One year in the house, no disasters. This is a mini-miracle.
4. Fun trips - Cali, Seattle, visits to friends. VEGAS THIS WEEKEND! As much as I bemoan traveling, it makes life interesting. Plus new food establishments are always welcome.
5. Family is happy and healthy, myself and Linus included. Sometimes that's all you need.
Ok, so now let's plan. Major upcoming events:
Vegas 12/3-7 I'm eating whatever I want and not jogging, FTW.
Ed b-day dinner 12/19 Free pass.
X-Mas 12/23-5 Again, anything goes. Maybe I'll try moving at least one of these days.
NYE 12/31 We may have a party, I may put on 5 lbs. Although I ate very little at the Halloween fest.
After that, free and clear for running and salads [joy!]. In focus, I have Martha's wedding in June and Meagan's and like half my female cousins in September. These are all motivating. If I see one more picture of me at a wedding with granny arms, I'll shit. Going to try and lose 30 lbs by June, 40 by Sept. Is this nuts? Probably but I'd like to check out Ms. Moss' [paraphrased] sentiment "nothing tastes as good as skinny feels" for myself as a grown up. I can always go back to over-eating and sitting on the couch later in life. Plus this gives me a head start for my actual wedding for which I need to look fabulous. I'm thinking 3/6/11 in Portland at VooDoo Donuts [a free pass day as well], we'll see. Ed should probably have a say in this too...hmm....
So I'm thinking 10k again this April and then...half marathon in the Fall? Maybe? I need to research a. easy courses and b. how/if you pee while running that far. Seriously, I am obsessed over this aspect. I had to stop once on a mini-training jog to tie my shoe and it was PAINFUL to restart. And I can't imagine jogging in place while squatting on the side of the road? Gross, I need to stop thinking about this.
Ok, off to bed. I'm not going to lie and say I'll be back tomorrow, but I am going to prepare my training/eating master plan on the flight to Vegas Thursday night. So till then!
First, good things from this year:
1. Princess gave me this beautiful ring that I stare at constantly. I love it in so many ways and am so happy-happy with him. Now when I turn onto my dreaded stretch of 495 en route to Westford, I am pleasantly surprised by a universe of mini rainbows from the sun reflecting off of it onto the inside of my car.
2. I turned 30, no great shakes but an accomplishment in itself. I am an adult! My party sucked, but I'm glad to have good friends and that Mark has since stopped drinking.
3. One year in the house, no disasters. This is a mini-miracle.
4. Fun trips - Cali, Seattle, visits to friends. VEGAS THIS WEEKEND! As much as I bemoan traveling, it makes life interesting. Plus new food establishments are always welcome.
5. Family is happy and healthy, myself and Linus included. Sometimes that's all you need.
Ok, so now let's plan. Major upcoming events:
Vegas 12/3-7 I'm eating whatever I want and not jogging, FTW.
Ed b-day dinner 12/19 Free pass.
X-Mas 12/23-5 Again, anything goes. Maybe I'll try moving at least one of these days.
NYE 12/31 We may have a party, I may put on 5 lbs. Although I ate very little at the Halloween fest.
After that, free and clear for running and salads [joy!]. In focus, I have Martha's wedding in June and Meagan's and like half my female cousins in September. These are all motivating. If I see one more picture of me at a wedding with granny arms, I'll shit. Going to try and lose 30 lbs by June, 40 by Sept. Is this nuts? Probably but I'd like to check out Ms. Moss' [paraphrased] sentiment "nothing tastes as good as skinny feels" for myself as a grown up. I can always go back to over-eating and sitting on the couch later in life. Plus this gives me a head start for my actual wedding for which I need to look fabulous. I'm thinking 3/6/11 in Portland at VooDoo Donuts [a free pass day as well], we'll see. Ed should probably have a say in this too...hmm....
So I'm thinking 10k again this April and then...half marathon in the Fall? Maybe? I need to research a. easy courses and b. how/if you pee while running that far. Seriously, I am obsessed over this aspect. I had to stop once on a mini-training jog to tie my shoe and it was PAINFUL to restart. And I can't imagine jogging in place while squatting on the side of the road? Gross, I need to stop thinking about this.
Ok, off to bed. I'm not going to lie and say I'll be back tomorrow, but I am going to prepare my training/eating master plan on the flight to Vegas Thursday night. So till then!
Wednesday, April 1, 2009
No Joke: No Sweets for a Month!
No April Fool's Day prank, the lack of sugar and carbs has made me too sluggish to think of anything clever.
Won't get into the past half month, sheer laziness per usual. I sit and stare at a screen all day and vary my distractions and lately blogging hasn't been on my radar. New month, I am re-energized and motivated and ready to go. That might be the most redundant sentence I've ever composed, but I'm trying to rally...
To sum up the past couple weeks, I've been eating ok and working out probably 3-4 times a week, nothing good or progressive [i.e. more than 2 miles at once] but I've been consistent. Nothing crazy and gluttonous food-wise either, too much bread [always] and Ed and I did split a pint of B&J last night as a farewell to sugar for April [except Easter, already looking forward to it], but I now need to take radical action to see any of the changes I want to see.
April 1 is here, new diet and life plan. Way more jogging - 25 days till the 10k - ACCCKK!!!! No sugar, less..maybe no...bread, more fruits and veggies, less processed crap. No beer? Not sure why I threw that in, I only drink beer at trivia but it just makes me FEEL fat. I need to look good and feel good, I sound brainwashed but I am not. Just scared of turning 30.
Not of being old or a failure, just in being a blob of what used to be skinny and healthy. I evaluated my life station on my hellish drive to Westford today and I am actually quite content and happy, I am very lucky. Complaints would be that I have no pill to suddenly lose 30 lbs and gain muscle, and having to drive to Westford twice a week. These are not awful by any stretch.
I'll write up my diet details this weekend so I have to stick to it. Frankly, right now I'm tired from work and my run [2.3 miles, not on a track in drizzly 40s - woo-hoo!] and want to watch The Tudors and focus on anything besides the dessert I will not be having. I feel tired but pretty awesome, I just need some good and distracting audio and I can kind of go on auto-pilot. Plus running on the street was not nearly as bad a transition as I thought it would be. Here is what I ran:
View Larger Map
For consumption, oatmeal with SF syrup, milk and bananas. Katsu/sushi lunch box from Karma with gyoza, rice and soup [DC with lemon] with LR at lunch. No snacks, just an apple on the ride home and some Propel and tea all day. Drinking Propel now, will have a yogurt [sugar is ok in jam or yogurt...there is a method to my madnes, I just need to figure it out]. Ending my day with tea WITHOUT a sweet, a new habit I need to get into.
Ok, back to handsome Brandon Charles. God bless OnDemand.
Won't get into the past half month, sheer laziness per usual. I sit and stare at a screen all day and vary my distractions and lately blogging hasn't been on my radar. New month, I am re-energized and motivated and ready to go. That might be the most redundant sentence I've ever composed, but I'm trying to rally...
To sum up the past couple weeks, I've been eating ok and working out probably 3-4 times a week, nothing good or progressive [i.e. more than 2 miles at once] but I've been consistent. Nothing crazy and gluttonous food-wise either, too much bread [always] and Ed and I did split a pint of B&J last night as a farewell to sugar for April [except Easter, already looking forward to it], but I now need to take radical action to see any of the changes I want to see.
April 1 is here, new diet and life plan. Way more jogging - 25 days till the 10k - ACCCKK!!!! No sugar, less..maybe no...bread, more fruits and veggies, less processed crap. No beer? Not sure why I threw that in, I only drink beer at trivia but it just makes me FEEL fat. I need to look good and feel good, I sound brainwashed but I am not. Just scared of turning 30.
Not of being old or a failure, just in being a blob of what used to be skinny and healthy. I evaluated my life station on my hellish drive to Westford today and I am actually quite content and happy, I am very lucky. Complaints would be that I have no pill to suddenly lose 30 lbs and gain muscle, and having to drive to Westford twice a week. These are not awful by any stretch.
I'll write up my diet details this weekend so I have to stick to it. Frankly, right now I'm tired from work and my run [2.3 miles, not on a track in drizzly 40s - woo-hoo!] and want to watch The Tudors and focus on anything besides the dessert I will not be having. I feel tired but pretty awesome, I just need some good and distracting audio and I can kind of go on auto-pilot. Plus running on the street was not nearly as bad a transition as I thought it would be. Here is what I ran:
View Larger Map
For consumption, oatmeal with SF syrup, milk and bananas. Katsu/sushi lunch box from Karma with gyoza, rice and soup [DC with lemon] with LR at lunch. No snacks, just an apple on the ride home and some Propel and tea all day. Drinking Propel now, will have a yogurt [sugar is ok in jam or yogurt...there is a method to my madnes, I just need to figure it out]. Ending my day with tea WITHOUT a sweet, a new habit I need to get into.
Ok, back to handsome Brandon Charles. God bless OnDemand.
Tuesday, March 17, 2009
Erin Go Bleerghhaackkk
My sentiments exactly.
WFH today, had some yogurt and tea for br, banana.
2 pieces WPF toast, more tea, some juice. Had PB&J on a tortilla, I like that even if Ed says it's totally weird. More juice, went for a run. Sucked at first, got better, got even better to the point that I thought I could do 2 miles but I bailed after halfway through my 7th lap [so 1.5 straight...not awful]. My plan is to be up to 2 miles this Saturday, then I guess start taking it to the streets?
Daddy says the course is flat, that's good. I will go on google maps and find a local flat course. I know it won't be a huge difference but the race is not on a track and that's all I've been running on. Today was a bit encouraging but exercise is still not the urge I wish it was in me. Alas. I will have to take some advil next time and maybe look into good muscle food...like bananas? There have to be others. I am sore.
So hit up WF and had a salad of tomatoes, mozzarella and cucumbers and 2 big pieces of garlic toast on the WPF. Some kind of dill onion, it has big chunks of onion in it, not a fan comparatively. Not that it's stopping me from eating it. No trivia tonight due to St Patty's, next week. Now I am going to make some tea and have a sweet while I watch season 2 of The Tudors: a nice simple night. So far it's ok, except the king has a bad teenage mustache and more hair this season, not sure how I feel about that. Beyond that, mindless and medieval as usual.
WFH today, had some yogurt and tea for br, banana.
2 pieces WPF toast, more tea, some juice. Had PB&J on a tortilla, I like that even if Ed says it's totally weird. More juice, went for a run. Sucked at first, got better, got even better to the point that I thought I could do 2 miles but I bailed after halfway through my 7th lap [so 1.5 straight...not awful]. My plan is to be up to 2 miles this Saturday, then I guess start taking it to the streets?
Daddy says the course is flat, that's good. I will go on google maps and find a local flat course. I know it won't be a huge difference but the race is not on a track and that's all I've been running on. Today was a bit encouraging but exercise is still not the urge I wish it was in me. Alas. I will have to take some advil next time and maybe look into good muscle food...like bananas? There have to be others. I am sore.
So hit up WF and had a salad of tomatoes, mozzarella and cucumbers and 2 big pieces of garlic toast on the WPF. Some kind of dill onion, it has big chunks of onion in it, not a fan comparatively. Not that it's stopping me from eating it. No trivia tonight due to St Patty's, next week. Now I am going to make some tea and have a sweet while I watch season 2 of The Tudors: a nice simple night. So far it's ok, except the king has a bad teenage mustache and more hair this season, not sure how I feel about that. Beyond that, mindless and medieval as usual.
Monday, March 9, 2009
When I grow up, I want to be a dirty hippy!
I've never uttered these words, I actually hate dirty hippies. However, tonight I would've made my parents [clean dirty hippies in their own right....activists they would say] proud by walking to a town meeting, looking at maps, reading leaflets, listening to my community for 2.5 hours and then walking back home and using my reusable grocery bag at Whole Foods to pick up a few organic whatevers on my way back to the homestead. I love my town! Or city, we're a city. Seriously, as annoying as some of those people were, it was really great being there and seeing people care and talk and voice their opinions and interact. There had to be 300 people, I would think the Green Line would be a no-brainer but apparently there is LOTS of controversy.
Controversy, schmontroversy, I'm siked. I could care less about the pollution as long as it's not excessive [I live it a city, part of that is that it's dirtier here than the country - deal with it]. The commuter rail is already loud, I've learned to live with it. I do not need a parking garage considering I can walk to 2 of the stops. And by the time I'm 40 I will have a 15 minute ride into the city and never have to deal with parking. I am excited. And hello property values. Again, I'll believe it when I see it [and if those m-fers try to come in and take some of my yard, I'll go crazy...but I can't see how they would, geographically?], but it's nice to be at the start of something and I feel like we are. Everyday I feel better and better about our decision to get this place, not that I had remorse or regret upon buying, but I would say I was just scared. If you fuck up buying a house, you are kind of screwed. Anxiety and my brain are like moth to the flame up in my head. So yeah, I keep hugging Ed and telling him how happy I am that we made a good choice and that I think we made the right decision and it's wonderful. He is like "Umm, yeah that's why we bought it and moved in 6 months ago" and per usual, thinks I'm totally weird.
Anyhow, so that was my night. Worked from home today to not have to deal with the Wintry Mix. Barf. It was a blessing as the gas guy came by and needed to get in the basement [I'm still convinced it was some kind of set-up; I am my mother's daughter] AND warned me that after 7 am tomorrow, we will not be able to get out of our driveway and we should park up the street. So fingers crossed that our car is still there in the AM [and un-tampered: lots of car horror stories lately]. I will get a permit this week, I have slacked on that but I blame the RMV and their confusing registration policy.
Ok, so had some oatmeal with bananas and syrup for breakfast. Had some tea and some juice. For lunch, I had 2 thin slices of the WPF bread with butter and cream cheese. However, wayyy less B & CC than I usually use. So yay. Then I had a yogurt and more tea. I think that was all, my memory is shot. Oh wait, I tried to have cup of soup but it was gnarly [too much water and then I'd tried to bolster the pasta quotient].
I ran 4 Wii-miles and showered and went to my meeting. Had some sushi from WF after, and some strawberries [so good, so worth the $4 - it's like spring in my mouth] with splenda. A vodka juice cocktail, light on the vodka...Intervention always inspires me to drink. Maybe to remind myself that unlike the poor souls on TV, I can stop after 1? I am beyond thankful for that, everyday, I cannot imagine being an addict, it's got to be exhausting and sucktacular. Anyhow, just had some crusty french bread with butter [fresh baked at WF...yummm] and some mozzarella, tomatoes and OO/vinegar with spices and S&P. So good.
I will be having a couple sandwich cookies too, they were cheap and looked delish. It's like 11:30 now though, I need to knock off the late eating. In fairness, it feels like 10:30. Which means I need to go to bed. I hate DST, seriously. When it gets warm it will be better, right?
Controversy, schmontroversy, I'm siked. I could care less about the pollution as long as it's not excessive [I live it a city, part of that is that it's dirtier here than the country - deal with it]. The commuter rail is already loud, I've learned to live with it. I do not need a parking garage considering I can walk to 2 of the stops. And by the time I'm 40 I will have a 15 minute ride into the city and never have to deal with parking. I am excited. And hello property values. Again, I'll believe it when I see it [and if those m-fers try to come in and take some of my yard, I'll go crazy...but I can't see how they would, geographically?], but it's nice to be at the start of something and I feel like we are. Everyday I feel better and better about our decision to get this place, not that I had remorse or regret upon buying, but I would say I was just scared. If you fuck up buying a house, you are kind of screwed. Anxiety and my brain are like moth to the flame up in my head. So yeah, I keep hugging Ed and telling him how happy I am that we made a good choice and that I think we made the right decision and it's wonderful. He is like "Umm, yeah that's why we bought it and moved in 6 months ago" and per usual, thinks I'm totally weird.
Anyhow, so that was my night. Worked from home today to not have to deal with the Wintry Mix. Barf. It was a blessing as the gas guy came by and needed to get in the basement [I'm still convinced it was some kind of set-up; I am my mother's daughter] AND warned me that after 7 am tomorrow, we will not be able to get out of our driveway and we should park up the street. So fingers crossed that our car is still there in the AM [and un-tampered: lots of car horror stories lately]. I will get a permit this week, I have slacked on that but I blame the RMV and their confusing registration policy.
Ok, so had some oatmeal with bananas and syrup for breakfast. Had some tea and some juice. For lunch, I had 2 thin slices of the WPF bread with butter and cream cheese. However, wayyy less B & CC than I usually use. So yay. Then I had a yogurt and more tea. I think that was all, my memory is shot. Oh wait, I tried to have cup of soup but it was gnarly [too much water and then I'd tried to bolster the pasta quotient].
I ran 4 Wii-miles and showered and went to my meeting. Had some sushi from WF after, and some strawberries [so good, so worth the $4 - it's like spring in my mouth] with splenda. A vodka juice cocktail, light on the vodka...Intervention always inspires me to drink. Maybe to remind myself that unlike the poor souls on TV, I can stop after 1? I am beyond thankful for that, everyday, I cannot imagine being an addict, it's got to be exhausting and sucktacular. Anyhow, just had some crusty french bread with butter [fresh baked at WF...yummm] and some mozzarella, tomatoes and OO/vinegar with spices and S&P. So good.
I will be having a couple sandwich cookies too, they were cheap and looked delish. It's like 11:30 now though, I need to knock off the late eating. In fairness, it feels like 10:30. Which means I need to go to bed. I hate DST, seriously. When it gets warm it will be better, right?
Sunday, March 8, 2009
Another Wasted Weekend
Growing very tired with how I waste my free time. For example, today I drove my ass all the way to Trader Joe's in Arlington, only to become disgusted and drive all the way back to the Whole Foods that I can walk to...seriously. I need to plan and get some foresight and make the best of the time I am NOT WORKING, since that takes up way too much time. A paycheck is a neccessary evil, not saying I don't want to work. Just saying a 4 day work week would be awesome but since I only have 2 days off at present I need to get it together. Arrggh, I am in a funk.
I never finish things either, like organizing my stupid online photos or fixing my floor - got some staining done today but I apparently need to buy varnish separately? wtf. I think I may have over-sanded too, thus cementing why I never do anything - I'm afraid of screwing it up. So, I'm calendaring and logging my post its ALL OF THEM by Tuesday at trivia, that is a hard deadline and I'm treating it like a work deadline. Nobody is going to kick my ass but me.
Sorry for the bitch-fest, let's refocus and get positive again. I woke up thinking it was 10 but it was 11 [daylight savings], made breakfast: scrambled eggs and some WPF dill/potato/onion toast with butter and juice and tea. Very good, made some for Princess and he was still sleeping so I brought it up to him in bed, I am a good girlfriend. Did some floor crap, laundry, tried to clean - failed miserably. Ed brought Jack over and we went for a walk around the block, it was beautiful out today, like 60 degrees, I am so stoked on Spring. Wintry Mix on its way tomorrow during the morning commute hours...oh wait, I'm supposed to be staying positive, right? Came home, did almost 4 miles of Wii jogging and my arms. Princess critiqued my arm exercise technique, I told him to shut the fuck up and mind his business. I know my technique sucks, I'm working on building stamina and strength and then I'll improve the form. Logic and reason are overrated.
Had some more juice, some Werther's, showered, took the pointless drive to TJs, went to WF. Got some steak for supper - we had steak and mustard sauce with asparagus and rosemary french fries. Very good, Ed is an excellent chef. Had some rum drinks and bread and butter after, then 1.5 Newman PB Cups and some of their dark chocolate, neither was good - noted for next time. Just had some tea, watching some HBO. This Eastbound and Down show is genius, god bless fancy overpriced cable.
I never finish things either, like organizing my stupid online photos or fixing my floor - got some staining done today but I apparently need to buy varnish separately? wtf. I think I may have over-sanded too, thus cementing why I never do anything - I'm afraid of screwing it up. So, I'm calendaring and logging my post its ALL OF THEM by Tuesday at trivia, that is a hard deadline and I'm treating it like a work deadline. Nobody is going to kick my ass but me.
Sorry for the bitch-fest, let's refocus and get positive again. I woke up thinking it was 10 but it was 11 [daylight savings], made breakfast: scrambled eggs and some WPF dill/potato/onion toast with butter and juice and tea. Very good, made some for Princess and he was still sleeping so I brought it up to him in bed, I am a good girlfriend. Did some floor crap, laundry, tried to clean - failed miserably. Ed brought Jack over and we went for a walk around the block, it was beautiful out today, like 60 degrees, I am so stoked on Spring. Wintry Mix on its way tomorrow during the morning commute hours...oh wait, I'm supposed to be staying positive, right? Came home, did almost 4 miles of Wii jogging and my arms. Princess critiqued my arm exercise technique, I told him to shut the fuck up and mind his business. I know my technique sucks, I'm working on building stamina and strength and then I'll improve the form. Logic and reason are overrated.
Had some more juice, some Werther's, showered, took the pointless drive to TJs, went to WF. Got some steak for supper - we had steak and mustard sauce with asparagus and rosemary french fries. Very good, Ed is an excellent chef. Had some rum drinks and bread and butter after, then 1.5 Newman PB Cups and some of their dark chocolate, neither was good - noted for next time. Just had some tea, watching some HBO. This Eastbound and Down show is genius, god bless fancy overpriced cable.
Saturday, March 7, 2009
A good Saturday
It was a good day. Woke up to Ed making me this:
Based on an email from me to him, earlier this week, asking for this:
So good. Had that and some juice and water. Hung out for a bit, did 15 minutes Wii yoga. Still overweight, I have been hovering around the same 5 pound range forever - whatever. Went "jogging", which was watching to the Tufts track and walking around once and running around twice, walking home. Ed says this is a half mile [1/4 mile per lap], ehh. Not super impressive but I don't want to over-exert and sadly more than that would probably do the trick. Plus I can go back tomorrow and do 3 laps. I was glad to do some distance with no stopping. So woo-hoo!
Had some Instant Breakfast, cleaned up, did my arms, showered and got ready for Aunt Lorraine's party. t was lovely, good turn out and those old people have some nice digs! And they can dance! It was very nice. Had some beef, chicken, ziti, salad and cookies. Had 2 glasses of wine and a tea. Then Caroline and I went to Ed's parents, saw the family and Baby Vinny, he is cute. Had a mini cupcake there.
Now we're watching East Bound and Down, it is pretty damn funny. I am back to starving so will likely eat shortly. I'm thinking popcorn but maybe bread? Ed got some WPF earlier today. After that, off to sleep!
Based on an email from me to him, earlier this week, asking for this:
So good. Had that and some juice and water. Hung out for a bit, did 15 minutes Wii yoga. Still overweight, I have been hovering around the same 5 pound range forever - whatever. Went "jogging", which was watching to the Tufts track and walking around once and running around twice, walking home. Ed says this is a half mile [1/4 mile per lap], ehh. Not super impressive but I don't want to over-exert and sadly more than that would probably do the trick. Plus I can go back tomorrow and do 3 laps. I was glad to do some distance with no stopping. So woo-hoo!
Had some Instant Breakfast, cleaned up, did my arms, showered and got ready for Aunt Lorraine's party. t was lovely, good turn out and those old people have some nice digs! And they can dance! It was very nice. Had some beef, chicken, ziti, salad and cookies. Had 2 glasses of wine and a tea. Then Caroline and I went to Ed's parents, saw the family and Baby Vinny, he is cute. Had a mini cupcake there.
Now we're watching East Bound and Down, it is pretty damn funny. I am back to starving so will likely eat shortly. I'm thinking popcorn but maybe bread? Ed got some WPF earlier today. After that, off to sleep!
Sunday, March 1, 2009
When did I get so lazy?
I've always been a procrastinator, always done things last minute but I am getting like Laaa-zy as I approach 30. And previously, my putting things off was generally due to being super busy and always doing stuff, lately, not so much. Unless I know if will have repercussions involving losing my shelter or job or cause bodily harm, I am so "eh" about everything...I can't even blog for 10 minutes a day. I really need to write down my life plan, I've even been procrastinating that for over 2 months now! Accckkk!! The fact that we just started our second storm of the DAY, at 10:30 on a Sunday night - in March no less - is not helping improve spirits.
Yesterday I did 20 minute Wii-Run, almost 3 miles straight [today, day after, my calves HURT - but I didn't stretch and I haven't been running so it's understandable] and did my arms. For food:
HEC on a bagel [Princess made it for me, he is wonderful]
Tea, juice, and apple
That was all till supper: Ed made homemade boursain and we had that and roast beef and tomato on WPF focaccia - SO GOOD. I could eat it for years. Had some Guertziminer and some old chocolate I had hidden [not good, 2 bites and tossed it]. Watched "Burn After Reading" and had some popcorn and more juice...went to bed pretty early. My sickness was getting better but has been worsening today [Sunday] so I'm trying to get more and more sleep. Not the worse punishment.
Today, kind of lounged around and has some more focccia with boursin and butter for breakfast [life is so hard], and some juice and a Werther's. I shoveled the teeny but of snow we had, not really anything close to working up a sweat. then went to Ed's parents, had some BBQ chicken from the crock pot. Went home, had a couple grapes, went to the Chestnut Hill Mall. Came home, had supper: steak, squash, lasagna, broccoli, bread, some wine and some juice/h20. Had a couple of those chocolate french butter cookies and a dipper from TJ's with some after dinner orange tea. Yum! I did feel incredibly nauseous after, but I think that's cause I had like 4 cookies after a low consumption day and giant dinner. I need to learn self-control.
Just got home, watching trashy tv and going to bed soon. Had some garlic naan with earth balance and some more juice. Can't wait to WFH and SHOVEL tomorrow. Barf.
Yesterday I did 20 minute Wii-Run, almost 3 miles straight [today, day after, my calves HURT - but I didn't stretch and I haven't been running so it's understandable] and did my arms. For food:
HEC on a bagel [Princess made it for me, he is wonderful]
Tea, juice, and apple
That was all till supper: Ed made homemade boursain and we had that and roast beef and tomato on WPF focaccia - SO GOOD. I could eat it for years. Had some Guertziminer and some old chocolate I had hidden [not good, 2 bites and tossed it]. Watched "Burn After Reading" and had some popcorn and more juice...went to bed pretty early. My sickness was getting better but has been worsening today [Sunday] so I'm trying to get more and more sleep. Not the worse punishment.
Today, kind of lounged around and has some more focccia with boursin and butter for breakfast [life is so hard], and some juice and a Werther's. I shoveled the teeny but of snow we had, not really anything close to working up a sweat. then went to Ed's parents, had some BBQ chicken from the crock pot. Went home, had a couple grapes, went to the Chestnut Hill Mall. Came home, had supper: steak, squash, lasagna, broccoli, bread, some wine and some juice/h20. Had a couple of those chocolate french butter cookies and a dipper from TJ's with some after dinner orange tea. Yum! I did feel incredibly nauseous after, but I think that's cause I had like 4 cookies after a low consumption day and giant dinner. I need to learn self-control.
Just got home, watching trashy tv and going to bed soon. Had some garlic naan with earth balance and some more juice. Can't wait to WFH and SHOVEL tomorrow. Barf.
Monday, February 23, 2009
Eh: And then there was Monday
5 day week, hope it flies by. Can't be any worse than last week, aka the longest 4 day week EVER. Seriously, someone should do a study on perception of 4 day vs 5 day work weeks.
So, I rode the bike yesterday for 11 miles [about 40 min] and did my arms. Those are getting less annoying, still not easy but not torture. I still feel sick after completing them, hoping that goes away. I do like that under my grandma-flab, I can feel my muscles. If only the stomach muscles reacted as quickly as the biceps and triceps. Oh well.
Let's see what else, yesterday I think I had some juice and H20 with my workout. Then I went to my parents and had some wine, glass of red and glass of white [my mom informed me that I have "loose lips" when I drink, making me feel like a total alcoholic, so I'm going to cut back even more on the boozing]. Then we had a supper of white wine coq au vin, bread, broccoli and asparagus and some noodles. It was delicious. Then I had some orange, tea, a few truffles and an oatmeal cranberry dipping cookie for dessert. Had some juice and water as well. Got home and tried starving but then folded and had some microwave popcorn and seltzer. Then I had 4 tiny chocolate hazelnut squares from WF. Went to bed, slept ok. I hate Mondays, especially when they're covered in ice.
Today: Had my bagel and earth balance [gross!], some tea and a reeses mini. I just had lunch, a gross salad and tiny crust of bread with a diet snapple. I am just repeating in my head, You will be fat in June every time I want pizza or more cheese or fries. Pfffttttt...misery is not eating what you want to eat. Once i get in slightly better shape I can eat more bread. More bread!!
Back to work.........
So, I rode the bike yesterday for 11 miles [about 40 min] and did my arms. Those are getting less annoying, still not easy but not torture. I still feel sick after completing them, hoping that goes away. I do like that under my grandma-flab, I can feel my muscles. If only the stomach muscles reacted as quickly as the biceps and triceps. Oh well.
Let's see what else, yesterday I think I had some juice and H20 with my workout. Then I went to my parents and had some wine, glass of red and glass of white [my mom informed me that I have "loose lips" when I drink, making me feel like a total alcoholic, so I'm going to cut back even more on the boozing]. Then we had a supper of white wine coq au vin, bread, broccoli and asparagus and some noodles. It was delicious. Then I had some orange, tea, a few truffles and an oatmeal cranberry dipping cookie for dessert. Had some juice and water as well. Got home and tried starving but then folded and had some microwave popcorn and seltzer. Then I had 4 tiny chocolate hazelnut squares from WF. Went to bed, slept ok. I hate Mondays, especially when they're covered in ice.
Today: Had my bagel and earth balance [gross!], some tea and a reeses mini. I just had lunch, a gross salad and tiny crust of bread with a diet snapple. I am just repeating in my head, You will be fat in June every time I want pizza or more cheese or fries. Pfffttttt...misery is not eating what you want to eat. Once i get in slightly better shape I can eat more bread. More bread!!
Back to work.........
Sunday, February 22, 2009
Piles of Post-It's
Not sure how I pluralize that: whatever. It's been almost a month, I've been trying to keep notes here and there of what I eat and what I do and how I work out but it's all just become an overwhelming mess of teeny pieces of paper all over the place, and to be honest, I'm never going to catch up at this point. Basically, I have hardly exercised for 2+ weeks and have been eating profusely [shock shock shock], so not good news. Been drinking slightly less so that is a plus, but besides that.... So, that being said - or typed - February 22 is the new January 1.
Today I made some WPF cinnamon raisin french toast and had that and a yogurt for breakfast with some tea. And some Cadbury Mini-Eggs, because we all know that's a breakfast staple. I had some seltzer and juice, and just had a couple more cups of tea. I am catching up [again] on Season 2 of Big Love and will watch the last episode on my current NetFlix while biking in about a half hour. The 10k is 4/26 and I am SLACKING. Supposed to start running outdoors next weekend. I did 10 miles yesterday and my arms, plus 10 minutes on the Wii Fit. Oooh, and I somehow agreed to stationary bike outside on Tuesday afternoon for charity. I only have to do a half hour, but it's supposed to be a whopping 33 degrees, tops. Joy!
Ok, I'm kind of ehh now, bad case of the Sundays. Bad case of the Winter Sundays. I need a kick in the ass but I think I have to do it myself, ugh. Heading to my parents in a bit, more later.
Today I made some WPF cinnamon raisin french toast and had that and a yogurt for breakfast with some tea. And some Cadbury Mini-Eggs, because we all know that's a breakfast staple. I had some seltzer and juice, and just had a couple more cups of tea. I am catching up [again] on Season 2 of Big Love and will watch the last episode on my current NetFlix while biking in about a half hour. The 10k is 4/26 and I am SLACKING. Supposed to start running outdoors next weekend. I did 10 miles yesterday and my arms, plus 10 minutes on the Wii Fit. Oooh, and I somehow agreed to stationary bike outside on Tuesday afternoon for charity. I only have to do a half hour, but it's supposed to be a whopping 33 degrees, tops. Joy!
Ok, I'm kind of ehh now, bad case of the Sundays. Bad case of the Winter Sundays. I need a kick in the ass but I think I have to do it myself, ugh. Heading to my parents in a bit, more later.
Tuesday, February 3, 2009
I should be at Trivia
But alas, the weather gods continue to frown heavily on my state. What is up with this? It's treacherous to drive and no one else was going so blahhh. I'm sad but really didn't want to walk there either and this is NOT drunk driving weather. Not that I ever drunk drive, but this is not even 1 beer driving weather. Next week.
I just onDemanded a new Platinum Weddings. I should caveat - I am not obsessed with getting married myself. I'd definitely like to be married someday, to Mr. Ed, and it will happen in some way or another. I'm more looking forward to a honeymoon of nothingness. I am going to an island without cell service for like a month. Or Italy for like a month. By I, I mean we - see why I shouldn't be getting married yet? However, I do loooove me some Platinum Weddings, Bridezillas, Rich Bride/Poor Bride, etc. I just find it fascinating, in the same way I love bad celebrity gossip. Anyhow, they just had their rehearsal dinner in a Wine Cave. I want a wine cave! Where do I get that?
Ok, so I left off on Sunday Night. The Steelers won, whatever. I had some thai food from a place nearby. Garlic Chicken Udon noodles, some veggie dumplings and some shumai. Really good, excited we found it. Then I had some tea and 2 reeses, a could of Dove caramels [gone now, thank god], no exercise duh.
Monday was another no exercise day, I hate Mondays. Worked from home, had my bagel, a yogurt, a banana, lots of tea and juice. Ed and I split a loaf of WPF garlic dill bread with butter for dinner. I know, not the best but this cold and dark crap is making me want to just CONSUME. And not move. Uggghh. Starting to run outside March 1. I was supposed to get organized, so I am going to calendar my life tonight, I'm already a month in and I have nothing, sad. Anyhow, had a couple of Reeses and some tea before bed.
Today I had an apple, my bagel, some tea, did 10 miles [35 min] on the bike, did my arms [still feel nauseaous after, is this what "pushing yourself" feels like? I don't like it]. Let me tangent, this endorphin bullshit is exactly that - bullshit. Exercise makes me angry, I hate it, I hate the time it takes up, I hate the way it makes me sore and tired. We'll see, I'm hoping I get through this and move into that blissful land that healthy skinny people seem to exist in. Right now it's just annoying and aggravating.
Back to food, had some juice and H2O for my workout and then some oatmeal with syrup [sugar free..meh] and bananas for a late lunch. I just had 1 square of Shaw's frozen pizza [not Roachies, but it's close]. And I ordered a large pizza, salad and some mozerella sticks from Angelina's that are on their way. I'm bad. I need some kind of kick in the ass, the Wii-fit ain't cutting it. Enough with the ranting, once the snow stops I'll feel better. Now back to MTV True Life "I'm in a love triangle". Who could ask for anything more?
I just onDemanded a new Platinum Weddings. I should caveat - I am not obsessed with getting married myself. I'd definitely like to be married someday, to Mr. Ed, and it will happen in some way or another. I'm more looking forward to a honeymoon of nothingness. I am going to an island without cell service for like a month. Or Italy for like a month. By I, I mean we - see why I shouldn't be getting married yet? However, I do loooove me some Platinum Weddings, Bridezillas, Rich Bride/Poor Bride, etc. I just find it fascinating, in the same way I love bad celebrity gossip. Anyhow, they just had their rehearsal dinner in a Wine Cave. I want a wine cave! Where do I get that?
Ok, so I left off on Sunday Night. The Steelers won, whatever. I had some thai food from a place nearby. Garlic Chicken Udon noodles, some veggie dumplings and some shumai. Really good, excited we found it. Then I had some tea and 2 reeses, a could of Dove caramels [gone now, thank god], no exercise duh.
Monday was another no exercise day, I hate Mondays. Worked from home, had my bagel, a yogurt, a banana, lots of tea and juice. Ed and I split a loaf of WPF garlic dill bread with butter for dinner. I know, not the best but this cold and dark crap is making me want to just CONSUME. And not move. Uggghh. Starting to run outside March 1. I was supposed to get organized, so I am going to calendar my life tonight, I'm already a month in and I have nothing, sad. Anyhow, had a couple of Reeses and some tea before bed.
Today I had an apple, my bagel, some tea, did 10 miles [35 min] on the bike, did my arms [still feel nauseaous after, is this what "pushing yourself" feels like? I don't like it]. Let me tangent, this endorphin bullshit is exactly that - bullshit. Exercise makes me angry, I hate it, I hate the time it takes up, I hate the way it makes me sore and tired. We'll see, I'm hoping I get through this and move into that blissful land that healthy skinny people seem to exist in. Right now it's just annoying and aggravating.
Back to food, had some juice and H2O for my workout and then some oatmeal with syrup [sugar free..meh] and bananas for a late lunch. I just had 1 square of Shaw's frozen pizza [not Roachies, but it's close]. And I ordered a large pizza, salad and some mozerella sticks from Angelina's that are on their way. I'm bad. I need some kind of kick in the ass, the Wii-fit ain't cutting it. Enough with the ranting, once the snow stops I'll feel better. Now back to MTV True Life "I'm in a love triangle". Who could ask for anything more?
Sunday, February 1, 2009
Wow I missed a week.
I started this Monday and jotted things down like 40 times all week so this is a progressive piece, but still - I'm lazy. I have a major case of the winter blahs, nothing serious just a strong urge to stay in bed and/or eat mashed potatoes and cinnamon rolls at all times. Actually, now that I read that, not that different from everyday life minus the bed thing. Oh well. I just want it to be warmish, I loathe the cold.
So it's been a bit since Saturday…about which, I remembered I had an apple during the day as well. For my Saturday night date with my couch [we're almost going steady], I had that yogurt, some tea, some peas with butter, 2 chocolates and some water. Went to bed earlyish and read, Ed was at a party at Mark's until 2 or so.
Sunday, I did 30 minutes of biking to IASIP, did some of my arms and weighed myself on the Wii-Fit. Went to the parents and had some beef, potatoes, gravy, broccoli, a roll w/butter, wine, some juice, and a teeny cup of mint chocolate Dove ice cream. Got home and had some Chex mix, more tea, 2 dove chocolates, and more juice. Do I eat too much? I don't think I eat so much BAD stuff as my portion control is in fact out of control. That will be the name of my first diet book once I get skinny - patent-pending so hands off, bitches. I just get so rude and angry and lifeless when I don't eat enough. Like my dad does correct portions but then I come home and eat a snack, or 7. Not good - when will I inherit my parents' good habits? Accckkk.
Quick review of the week, pretty boring:
Monday
I had some instant breakfast, my bagel, some tea, some juice.
Worked from home and had some chili over rice w/ jack cheese.
More tea, a giant hunk [like 2.5 good size pieces] of bread and butter for dinner.
Then some more tea and a SKOR bar. B&B for dinner = heaven.
Tuesday
Bagel w/ B&C, some Tea
99 for lunch half a RB sandwich and some salad, with free popcorn [can't say no] to start and a diet coke.
I think I had a banana when I got home?
Went to Trivia: had my pizza and 3 beers and we suuucked it and lost hardcore.
Wednesday
I W'dFH again and made some bomb-ass [1996 lingo] WPF French toast
This filled me up and I had it pretty late so I had Udon noodles as a snack.
And then a Bagel w/B&C for dinner [what?]
A Banana, 2 dove chocolates, some tea
Water, juice, throughout the day; some riesling and some popcorn during Top Chef.
Wow, in review I did zero exercise Monday/Tuesday/Wednesday: BAD. I need cable in the Offigym [just christened it that] STAT.
Thursday
Went to WF, had my Bagel and some Tea
Some H20, hit up McD's for my happy meal for lunch
Ed made Burritos for dinner [yum - and I only had one because they're FILLING]
We split a dessert Watchamacallit….ooh and I had a couple of Mini-Reeses on the way home
56 min on bike [16 miles] // Arms [20 reps of each]
Friday
No exercise
Finagle big-ass HEC w/ Bacon on an everything, DD Large Tea
Seltzer throughout the morning [keeps me awake]
Med chili from ABP [mehh], Diet Pepsi
Teeny square of Bob's lasgna [made up for the chili]
1 Piece of scali bread and butter
Dessert was a mini-slice of carrot cake and a mini-éclair. Both were delicious, and local: have I mentioned I LOVE Medford? F the North End, it's so much easier to park here.
And we got a turbine! Yes, let me tangent for a moment: we now have a large and in charge, and very visible wind turbine in the back of one of our schools on 93. I am very proud of my new city, I think this type of stuff actually makes a dent in a potential issue, in a responsible and non-obnoxious way. It's a smart and future-thinking idea and I think it cost over half a million dollars but I am totally ok with that [my brain rarely allows crazy spending like this under the strict confines of my old-white-man POV]. I was siked to see it tonight on my way to my parents, I did a small cheer. The more I live here, the more I feel really comfortable and pleased with our decision. Time will tell, but I am really siked to be a happy homeowner, even if it means sitting on my couch blogging in Target clearance rack pajama pants on a Saturday night. Which is what I'm back to doing right now. In fairness, I've shopped the clearance rack since Targets came here [Oh-Happy-Day! I've been watching way too much Big love lately]. It's also cold and I prefer hibernating to pretty much anything else right now but….
Come to think of it, I'm actually in a much better mood now [Saturday night, even though my time line above is only up to Friday - sorry, I'm confusing] than I was when I started this earlier this week. I love visiting my parents and sleeping late, 2 things this weekend has allowed already. Now I am dog-sitting and will not be able to sleep in tomorrow, but hopefully I can go back to bed. Or actually make my Sunday productive and wake up early. That's no fun! We'll see how early I get up.
Back to Friday/yesterday: Small post-work trip to Desfina: couple pieces of calamari, one amazing piece of uber-garlic bread w/ tomatoes, some fries with mayo [yes, mayo]. I also had 2 glasses of wine, which reminds me I had a Corona and come chaaaaadonnay at work [earnings meeting in a recession, needs booze]. We came home and I had a mini-reeses or 2, I think? One of those Fridays, and I'm learning the recap is not my string suit anymore. Sad. I did a drunken walk to Whole Foods around 9pm. For some Cinnamon Bun Ben and Jerry's - which prompted me to shout its delicious merits while consuming it last night. It is amazing, I wish it had 0 calories.
Now as I mentioned, today is Saturday. Darling woke me up with a HEC on a bagel. Had some Tea and Juice. Ate a Banana pre-workout. And a Reeses mini. Went to my parents and had killer LBS en route so I ate an apple. At 5 Keane, had a glass of Wine, really awesome Cook's recipe baked ziti, some WPF ciabatta that I brought. Speaking of which, newsflash of the century is that if I could stop eating bread products - not even all carbs, just frigging bread - I'd look like Kate Moss. It doesn't seem that much when I eat it, even though I know I'm being naughty. But then I have to type this and read it and spell check and I'm just like "Sheeit, I'm lucky I don't look like Jabba The Hut". Back to supper: broccoli and chicken in a lemon glaze rounded it out. I had some cranberry juice and then we had teeny pieces of a WPF [yes, also me] Chocolate bread Pudding cake with some mint chip Dove ice cream and peppermint tea for dessert. Yummy! I came home and had some tea and cinnamon-sugar scali toast [with Smart Balance and surprisingly ok - I had 2 pieces]. I was late for dinner because I worked out to episode 3 of The Tudors today: 12.5 miles on bike [40 min] and my armcersises [I'm on a roll tonight!] - 20 reps of each per arm.
That's it, my head is spinning and it's 12:20 so I'm going to take Miss Mia out and go to bed. Tomorrow is the Super Bowl, I would care less. Although the Phantom Gourmet guys are making me want to eat a spread the size of a small state. I will try to resist. I need to get things done tomorrow, I am so sick of weekend where I accomplish nothing, it's pretty much every weekend. I need something to kick me in the ass. And I need to win the lottery. Excuse my typos and nonsense, long and dull week. Hopefully February is the New January. TTFN!
So it's been a bit since Saturday…about which, I remembered I had an apple during the day as well. For my Saturday night date with my couch [we're almost going steady], I had that yogurt, some tea, some peas with butter, 2 chocolates and some water. Went to bed earlyish and read, Ed was at a party at Mark's until 2 or so.
Sunday, I did 30 minutes of biking to IASIP, did some of my arms and weighed myself on the Wii-Fit. Went to the parents and had some beef, potatoes, gravy, broccoli, a roll w/butter, wine, some juice, and a teeny cup of mint chocolate Dove ice cream. Got home and had some Chex mix, more tea, 2 dove chocolates, and more juice. Do I eat too much? I don't think I eat so much BAD stuff as my portion control is in fact out of control. That will be the name of my first diet book once I get skinny - patent-pending so hands off, bitches. I just get so rude and angry and lifeless when I don't eat enough. Like my dad does correct portions but then I come home and eat a snack, or 7. Not good - when will I inherit my parents' good habits? Accckkk.
Quick review of the week, pretty boring:
Monday
I had some instant breakfast, my bagel, some tea, some juice.
Worked from home and had some chili over rice w/ jack cheese.
More tea, a giant hunk [like 2.5 good size pieces] of bread and butter for dinner.
Then some more tea and a SKOR bar. B&B for dinner = heaven.
Tuesday
Bagel w/ B&C, some Tea
99 for lunch half a RB sandwich and some salad, with free popcorn [can't say no] to start and a diet coke.
I think I had a banana when I got home?
Went to Trivia: had my pizza and 3 beers and we suuucked it and lost hardcore.
Wednesday
I W'dFH again and made some bomb-ass [1996 lingo] WPF French toast
This filled me up and I had it pretty late so I had Udon noodles as a snack.
And then a Bagel w/B&C for dinner [what?]
A Banana, 2 dove chocolates, some tea
Water, juice, throughout the day; some riesling and some popcorn during Top Chef.
Wow, in review I did zero exercise Monday/Tuesday/Wednesday: BAD. I need cable in the Offigym [just christened it that] STAT.
Thursday
Went to WF, had my Bagel and some Tea
Some H20, hit up McD's for my happy meal for lunch
Ed made Burritos for dinner [yum - and I only had one because they're FILLING]
We split a dessert Watchamacallit….ooh and I had a couple of Mini-Reeses on the way home
56 min on bike [16 miles] // Arms [20 reps of each]
Friday
No exercise
Finagle big-ass HEC w/ Bacon on an everything, DD Large Tea
Seltzer throughout the morning [keeps me awake]
Med chili from ABP [mehh], Diet Pepsi
Teeny square of Bob's lasgna [made up for the chili]
1 Piece of scali bread and butter
Dessert was a mini-slice of carrot cake and a mini-éclair. Both were delicious, and local: have I mentioned I LOVE Medford? F the North End, it's so much easier to park here.
And we got a turbine! Yes, let me tangent for a moment: we now have a large and in charge, and very visible wind turbine in the back of one of our schools on 93. I am very proud of my new city, I think this type of stuff actually makes a dent in a potential issue, in a responsible and non-obnoxious way. It's a smart and future-thinking idea and I think it cost over half a million dollars but I am totally ok with that [my brain rarely allows crazy spending like this under the strict confines of my old-white-man POV]. I was siked to see it tonight on my way to my parents, I did a small cheer. The more I live here, the more I feel really comfortable and pleased with our decision. Time will tell, but I am really siked to be a happy homeowner, even if it means sitting on my couch blogging in Target clearance rack pajama pants on a Saturday night. Which is what I'm back to doing right now. In fairness, I've shopped the clearance rack since Targets came here [Oh-Happy-Day! I've been watching way too much Big love lately]. It's also cold and I prefer hibernating to pretty much anything else right now but….
Come to think of it, I'm actually in a much better mood now [Saturday night, even though my time line above is only up to Friday - sorry, I'm confusing] than I was when I started this earlier this week. I love visiting my parents and sleeping late, 2 things this weekend has allowed already. Now I am dog-sitting and will not be able to sleep in tomorrow, but hopefully I can go back to bed. Or actually make my Sunday productive and wake up early. That's no fun! We'll see how early I get up.
Back to Friday/yesterday: Small post-work trip to Desfina: couple pieces of calamari, one amazing piece of uber-garlic bread w/ tomatoes, some fries with mayo [yes, mayo]. I also had 2 glasses of wine, which reminds me I had a Corona and come chaaaaadonnay at work [earnings meeting in a recession, needs booze]. We came home and I had a mini-reeses or 2, I think? One of those Fridays, and I'm learning the recap is not my string suit anymore. Sad. I did a drunken walk to Whole Foods around 9pm. For some Cinnamon Bun Ben and Jerry's - which prompted me to shout its delicious merits while consuming it last night. It is amazing, I wish it had 0 calories.
Now as I mentioned, today is Saturday. Darling woke me up with a HEC on a bagel. Had some Tea and Juice. Ate a Banana pre-workout. And a Reeses mini. Went to my parents and had killer LBS en route so I ate an apple. At 5 Keane, had a glass of Wine, really awesome Cook's recipe baked ziti, some WPF ciabatta that I brought. Speaking of which, newsflash of the century is that if I could stop eating bread products - not even all carbs, just frigging bread - I'd look like Kate Moss. It doesn't seem that much when I eat it, even though I know I'm being naughty. But then I have to type this and read it and spell check and I'm just like "Sheeit, I'm lucky I don't look like Jabba The Hut". Back to supper: broccoli and chicken in a lemon glaze rounded it out. I had some cranberry juice and then we had teeny pieces of a WPF [yes, also me] Chocolate bread Pudding cake with some mint chip Dove ice cream and peppermint tea for dessert. Yummy! I came home and had some tea and cinnamon-sugar scali toast [with Smart Balance and surprisingly ok - I had 2 pieces]. I was late for dinner because I worked out to episode 3 of The Tudors today: 12.5 miles on bike [40 min] and my armcersises [I'm on a roll tonight!] - 20 reps of each per arm.
That's it, my head is spinning and it's 12:20 so I'm going to take Miss Mia out and go to bed. Tomorrow is the Super Bowl, I would care less. Although the Phantom Gourmet guys are making me want to eat a spread the size of a small state. I will try to resist. I need to get things done tomorrow, I am so sick of weekend where I accomplish nothing, it's pretty much every weekend. I need something to kick me in the ass. And I need to win the lottery. Excuse my typos and nonsense, long and dull week. Hopefully February is the New January. TTFN!
Saturday, January 24, 2009
Just another cra-zy Saturday night
I had TJ's instant oats and flax for lunch, and then a yogurt. Then we went to Desfina and I had a beer after work. I actually wound up having 3, what else is new. I had a bag of Sun Chips and probably 5-7 of Andy's hand cut fries. Then we went to see Jenny Dee and the Deeeelinquents at the Cask N Flagon, they were fabulous but that is no surprise. We then headed to Crossroads [me, Erin, Ed, Pickles and Crotty] and I had like half of another Corona, a DC, a cheeseburger and a few fries. Fries were not good. I then got a pounding headache, came home, took some Advil and fell right asleep.
Today was wasted trying to get Red Sox tickets, I love my team, and I love paying face value. I got in a few times but only was able to get section 35 [barf] or SRO and the tried to get better and got booted. Whatever, it would've been more on the credit card and I'm trying to save, right? So yeah, had some Instant Breakfast and tea and chained myself to the computer between laundry and tidying up.
Lindsay R came over for a bit on her way home from a shower, I had some Chex Mix and water. Then I made some Kraft Alfredo mac n cheese, a teeny bit of Boones, and a giant piece of garlic bread. Ed actually found bread at WF that I don't like, a first. It's ok, but sour doughy in a strong way that is not good. Does this stop me from eating it? Hell's to the no. The day I do not eat bread that's available in my house, Armageddon is on the way for sure. It's an extra disappointment because Ed got this really good butter that he says is awesome but I can't really tell - it's yummy but I think I'm missing out on the amazing factor. Alas, I don't need to fall in love with expensive, fatty-ass butter. Especially when I'm not exercising. Which I didn't today. But will tomorrow. Yes.
Back to Miss America on TLC [WOW train wreck, and I thought my reality shows were entertaining...they've got nothing on this] and organizing my life. Princess is at his brother's house of debauchery, doing god knows what so I have the house to myself. I am relishing in losering it up. Off to eat a limited edition Apple Pie yogurt from Stonyfield Farms, then maybe some tea. I need to try and remember to grab my laundry before I fall asleep. These are my roaring 20's.....
Today was wasted trying to get Red Sox tickets, I love my team, and I love paying face value. I got in a few times but only was able to get section 35 [barf] or SRO and the tried to get better and got booted. Whatever, it would've been more on the credit card and I'm trying to save, right? So yeah, had some Instant Breakfast and tea and chained myself to the computer between laundry and tidying up.
Lindsay R came over for a bit on her way home from a shower, I had some Chex Mix and water. Then I made some Kraft Alfredo mac n cheese, a teeny bit of Boones, and a giant piece of garlic bread. Ed actually found bread at WF that I don't like, a first. It's ok, but sour doughy in a strong way that is not good. Does this stop me from eating it? Hell's to the no. The day I do not eat bread that's available in my house, Armageddon is on the way for sure. It's an extra disappointment because Ed got this really good butter that he says is awesome but I can't really tell - it's yummy but I think I'm missing out on the amazing factor. Alas, I don't need to fall in love with expensive, fatty-ass butter. Especially when I'm not exercising. Which I didn't today. But will tomorrow. Yes.
Back to Miss America on TLC [WOW train wreck, and I thought my reality shows were entertaining...they've got nothing on this] and organizing my life. Princess is at his brother's house of debauchery, doing god knows what so I have the house to myself. I am relishing in losering it up. Off to eat a limited edition Apple Pie yogurt from Stonyfield Farms, then maybe some tea. I need to try and remember to grab my laundry before I fall asleep. These are my roaring 20's.....
Thursday, January 22, 2009
Boring Thursday
Summing up today. I worked from home, had my bagel and tea around 11. Didn't eat the rest of the day but I also didn't really move. I had some water and did 50 minutes on the Wii including 2.7 miles of a Wii-run. Just had some bread and butter, will probably have some more. I'm hungry but wondering why I don't have the shakes from LBS. It was a busy day, I might be forgetting something....what a drag it is getting old.
Back to CR Sober House.
Back to CR Sober House.
Saturday, January 17, 2009
That's Not Real Exercise
I just tried to guilt Ed into getting me a chipwich. The cornerstone of my argument was that I did about an hour of the Wii Fit today. To which Princess replied the above. He's right, I should be honest with myself that I need to kick it up a notch if I want to be HBT [hot by 30]...why is it so cold? And why can't I go to bed early? I got a planner yesterday, maybe I'll try and schedule my entire February and then stick to it. I need something, my dad ran 4 miles in -4 this morning. He isn't fat and he's going to live to be 90... Maybe if we get a dog, then I'll get up early? But then we'll have a dog, which I want but I can't deal with that right now. Vet bills and feeding and potty-training or whatever the hell it's called for puppies. I will work to get skinny so I have good, healthy habits in which to raise a teeny French Bulldog. Or two, I think we should get 2 at a time, that way we can watch them wrestle. And it's unlikely that they'd both die at the same time. Is that creepy? It might be.
I am watching Food Network, so not a good idea for a hungry Saturday night. Giada just took a trip to Italy. If I get married, we're going to Italy for like 4 weeks as a vacation: fashion, water, islands, old paintings usually of Jesus, old buildings, not understanding what people are saying around me, wine, frangelico and most important FOOD. A perfect country. I do wish I liked espresso, that is the only piece of that whole culture that I don't dig and I feel like I'm missing a lot. But I would love to start at the top and work my way down, so awesome.
Ok, I'm tired. Here's a sum up:
1 hour Wii Fit
Water
Tea
Salad [spinach, tomato, mozarella]
Pumpkin/Mozarella ravioli's from Dave's w/ tomato sauce
More tea
A glass of wine
3 small pieces of the savory cran bread w/ cream cheese and garlic salt
This is where I'm at. I'm starving, it's Saturday night. I have a headache and I keep yawning. We watched our Netflix already [The Wackness? It had its moments but overall was pretty wacky and not in a good way]. I want a brownie sundae with vanilla ice cream, hot fudge, gummi bears, banana and whip cream. Instead I will go to bed instead....hopefully this ravenousity will subside by morning.
I am watching Food Network, so not a good idea for a hungry Saturday night. Giada just took a trip to Italy. If I get married, we're going to Italy for like 4 weeks as a vacation: fashion, water, islands, old paintings usually of Jesus, old buildings, not understanding what people are saying around me, wine, frangelico and most important FOOD. A perfect country. I do wish I liked espresso, that is the only piece of that whole culture that I don't dig and I feel like I'm missing a lot. But I would love to start at the top and work my way down, so awesome.
Ok, I'm tired. Here's a sum up:
1 hour Wii Fit
Water
Tea
Salad [spinach, tomato, mozarella]
Pumpkin/Mozarella ravioli's from Dave's w/ tomato sauce
More tea
A glass of wine
3 small pieces of the savory cran bread w/ cream cheese and garlic salt
This is where I'm at. I'm starving, it's Saturday night. I have a headache and I keep yawning. We watched our Netflix already [The Wackness? It had its moments but overall was pretty wacky and not in a good way]. I want a brownie sundae with vanilla ice cream, hot fudge, gummi bears, banana and whip cream. Instead I will go to bed instead....hopefully this ravenousity will subside by morning.
Saturday
So yesterday flew by, I was still frantically getting ready when Meagan and Dan showed up a little before 8. Can time-management be learned? That would be a nice skill...it's so frustrating, I have good intentions and then life just gets away from me. Needless to say, 0 exercise besides running around to various grocery and booze places and going up and down my stairs cleaning and putting stuff away.
Meagan and Dan showed up and then Laura and Beth came over as well. I had mentioned to Ed that he should invite them [they get along well and I try to up my people-in-my-home anxiety by adding folks when I can], but he never listens to me and last he'd told me was that he'd texted them so I didn't think they were coming. So that was a nice suprise and made conversation and AI Wii-Karaoke even more fun. All in all, a very fun night; and not having to drive home is the shit.
I made a spread of cucumbers, peppers [gross, but yellow looked pretty] and carrots [semi-gross but good for you and people like them] with this parmesean pesto dip from Shaw's [delicious]. We also got red pepper hummus bread and the savory cranberry bread from WPF and I put out some olive oil and balsalmic with S&P. It was relatively healthy and soooo good. Of course, then we ordered some pizzas and had a WPF bread pudding tart thing [french vanilla choco-chip, decent] and the Pepperidge Farms entertainment selection of cookies. And drank way too much.
Said and done, I'd say I had a handful of veggies and dip, probably 2-3 slices of bread total, with OO, 3 pieces of cheese pizza from Angelina's [yum], 3 or 4 cookies and 2 tiny pieces of the bread pudding. Drinking I had a glass of red, 2 of white, 1 of Boone's Farm [love it] and another half glass of red. This was a perfect amount of drink, I felt happy, didn't feel sick and went right to sleep.
Today I had one final cookie and just ate a banana. I am going to Wii-Fit now for 45 minutes or so and then have breakfast [I know it's 2 pm, we woke up at 12:30 and have been cleaning, so sue me]. I think we have nothing to do today...we are on-call babysitting for our friend Lou's kiddies if he needs us but they are with their grandparents today and so I think we might not get them until tomorrow. Beyond that, my day was clear so woo-hooo!!!
I have a huge urge to go out to eat tonight, but last night staying in was cheap but buying food and drink was not. And I thought we might be making salads and being healthy so we have baby spinach and tomatoes up the wazoo...so we are going to eat a tasty but nutritious meal tonight. I already want a loaf of garlic bread but will RESIST. Side note, just heard this on the radio: I love that AirTran commercial where the voice talks to the girl at the night club? "It's an individual pie!".
More later, off to Wii-jog.
Meagan and Dan showed up and then Laura and Beth came over as well. I had mentioned to Ed that he should invite them [they get along well and I try to up my people-in-my-home anxiety by adding folks when I can], but he never listens to me and last he'd told me was that he'd texted them so I didn't think they were coming. So that was a nice suprise and made conversation and AI Wii-Karaoke even more fun. All in all, a very fun night; and not having to drive home is the shit.
I made a spread of cucumbers, peppers [gross, but yellow looked pretty] and carrots [semi-gross but good for you and people like them] with this parmesean pesto dip from Shaw's [delicious]. We also got red pepper hummus bread and the savory cranberry bread from WPF and I put out some olive oil and balsalmic with S&P. It was relatively healthy and soooo good. Of course, then we ordered some pizzas and had a WPF bread pudding tart thing [french vanilla choco-chip, decent] and the Pepperidge Farms entertainment selection of cookies. And drank way too much.
Said and done, I'd say I had a handful of veggies and dip, probably 2-3 slices of bread total, with OO, 3 pieces of cheese pizza from Angelina's [yum], 3 or 4 cookies and 2 tiny pieces of the bread pudding. Drinking I had a glass of red, 2 of white, 1 of Boone's Farm [love it] and another half glass of red. This was a perfect amount of drink, I felt happy, didn't feel sick and went right to sleep.
Today I had one final cookie and just ate a banana. I am going to Wii-Fit now for 45 minutes or so and then have breakfast [I know it's 2 pm, we woke up at 12:30 and have been cleaning, so sue me]. I think we have nothing to do today...we are on-call babysitting for our friend Lou's kiddies if he needs us but they are with their grandparents today and so I think we might not get them until tomorrow. Beyond that, my day was clear so woo-hooo!!!
I have a huge urge to go out to eat tonight, but last night staying in was cheap but buying food and drink was not. And I thought we might be making salads and being healthy so we have baby spinach and tomatoes up the wazoo...so we are going to eat a tasty but nutritious meal tonight. I already want a loaf of garlic bread but will RESIST. Side note, just heard this on the radio: I love that AirTran commercial where the voice talks to the girl at the night club? "It's an individual pie!".
More later, off to Wii-jog.
Sunday, January 11, 2009
I'm changing my name to Lazy Gaudet
Even weekends that I'm snowed in and have diddly to do I get little-to-nothing accomplished. I did nothing this weekend, no touching up, no curtains, no deep-scrubbing of my bathroom. Laundry and some dishes and snow maintenance. I could have blogged 19 times but I just get sucked into a lethargy pit. Part of this can be blamed on The Wire which I am re-watching from the start. It is soooo good, but the episodes are an hour and even though I've seen it I still find myself paying keen attention. It's a part-time job - my weekend job, apparently.
Let's see, yesterday I had an apple for the afternoon and did 14 miles on the bike [53 minutes] AND my arm exercises, impressive for a day of rest. My current exercise DVDs are "It's Always Sunny In Philadelphia", it's pretty decent and comes in half-hour increments which is good for working out. I then had another of Ed's cookies. He came home and made us pasta his boss brought back from Italy, simple little shell things with my dad's sauce. It was ok. I wanted garlic bread but he brought home WPF Oat and Honey which I was skeptical of for that purpose.
I went to Target and came back and had some anyway, it was decent. I was ravenous by that point for whatever reason [so hungry lately - either due to exercise or due to less calories or maybe some kind of cruel placebo effect] and so in addition to my bread I also had some ramen that I bought at Target [total rip-off 97 cents and same portion as the 20 centers - just in its own box think and nuke-able]. Followed up with some more tea and half a bottle of Boone's, and the another cookie. Considering I sat on my ass and watched TV for 5 hours [Ed went to a party and I started Season 1 and an episode of Bad Girls Club - sooo trashy!], that is NOT eating a lot for me. On the bad side, I went to bed at like 4 am. TV will be the end of me.
Today, I slept until 11:30, got up, had a banana, and shoveled for an hour while Princess slept [he got in at like 5:30 - I am so nice] and then came in and did my arm exercises. I measured my stuff on the Wii Fit [still fat, still gaining - though in very tiny increments] and got ready for my afternoon. Ed made me a bagel and butter and cream cheese and I had some gatorade, ghetto late breakfast but whatever works.
Went to the NB outlet and CVS and my parents' house for supper. Had a glass of red wine, some cranberry juice and seltzer, lasagna, some parmesean encrusted chicken, and broccoli. Had some peppermint tea and one mint-choco cookie for dessert. Went to Trader Joe's and now I am home. Just had some tea and 2 more pieces of garlic toast that my dad sent home in my care package for the week. I am still hungry and watching TV so I am trying my hardest to resist... Tired for now, will try and wake up early tomorrow to exercise, maybe? I could work out after work as well. I wish I could work from home everyday. Or win the lottery, either would work.
Let's see, yesterday I had an apple for the afternoon and did 14 miles on the bike [53 minutes] AND my arm exercises, impressive for a day of rest. My current exercise DVDs are "It's Always Sunny In Philadelphia", it's pretty decent and comes in half-hour increments which is good for working out. I then had another of Ed's cookies. He came home and made us pasta his boss brought back from Italy, simple little shell things with my dad's sauce. It was ok. I wanted garlic bread but he brought home WPF Oat and Honey which I was skeptical of for that purpose.
I went to Target and came back and had some anyway, it was decent. I was ravenous by that point for whatever reason [so hungry lately - either due to exercise or due to less calories or maybe some kind of cruel placebo effect] and so in addition to my bread I also had some ramen that I bought at Target [total rip-off 97 cents and same portion as the 20 centers - just in its own box think and nuke-able]. Followed up with some more tea and half a bottle of Boone's, and the another cookie. Considering I sat on my ass and watched TV for 5 hours [Ed went to a party and I started Season 1 and an episode of Bad Girls Club - sooo trashy!], that is NOT eating a lot for me. On the bad side, I went to bed at like 4 am. TV will be the end of me.
Today, I slept until 11:30, got up, had a banana, and shoveled for an hour while Princess slept [he got in at like 5:30 - I am so nice] and then came in and did my arm exercises. I measured my stuff on the Wii Fit [still fat, still gaining - though in very tiny increments] and got ready for my afternoon. Ed made me a bagel and butter and cream cheese and I had some gatorade, ghetto late breakfast but whatever works.
Went to the NB outlet and CVS and my parents' house for supper. Had a glass of red wine, some cranberry juice and seltzer, lasagna, some parmesean encrusted chicken, and broccoli. Had some peppermint tea and one mint-choco cookie for dessert. Went to Trader Joe's and now I am home. Just had some tea and 2 more pieces of garlic toast that my dad sent home in my care package for the week. I am still hungry and watching TV so I am trying my hardest to resist... Tired for now, will try and wake up early tomorrow to exercise, maybe? I could work out after work as well. I wish I could work from home everyday. Or win the lottery, either would work.
Friday, January 9, 2009
I totally thought I'd be the coolest 29 year-old ever
Instead it's 11:47 on a Friday and I'm blogging. Blogging about food and the Wii. And watching several episodes of Bad Girls Club OnDemand. And I just posted a YouTube video to Facebook. Yep.
Before I forget, I had an apple yesterday and did 56 minutes of the Wii Fit before bed [woo hoo!]. I was impressed with myself. The Wii Fit is fun and it gives you shit if you skip a day which is awesome. I'm still overweight, and I've gained like 3 pounds this year, whatever.
Today I slept through my work-out alarm [I wanted to do the bike for an hour to a Big Love episode] and went into Cambridge. Grabbed some Dunkies on the way, HEC on an everything bagel with a tea. Had a Fettucine LC and Diet Coke for lunch, and then a Reese's and tea for an afternoon snack instead of my yogurt [bad!]. I went for a beer with Andy and his wife and their adorable baby! Had half an old clementine while I was there, it was gross.
Went to the mall, got home a bit before 8 and had some Triscuits and cream cheese to help with my low blood sugar. I really wanted a loaf of garlic bread and a large Papa Gino's cheese pizza when I got home [1 beer and I'm ravenous] but instead I did 80 minutes of the Wii Fit [including a 12 minute faux-run, go me].
I really like when it tells me I am a fantastic runner, I confirm it out-loud each time. Ed asked me last night if I talk to it every time I work out, which I also confirmed. I am my father's daughter.
I then had a salad of baby spinach, tomatoes and mozzarella and Newman's Balsalmic - at like 10:45, bad. Then a yogurt, a little bit of garlic toast [Ed seriously ate like 98% a giant long baguette and left me a crust...such an asshole] and 3 2-bit brownies with some tea. I had some seltzer lemonade as well. That $3.69 Santa Cruz lemonade from Whole Foods is sooo good, too bad it's sooo expensive.
I'm starting to cough so I'm off to bed, super-siked to sleep late tomorrow. I have absolutely nothing to do...nothing! I need to get my life in order, or else it's going to be March and I'll be saying the same thing.
Before I forget, I had an apple yesterday and did 56 minutes of the Wii Fit before bed [woo hoo!]. I was impressed with myself. The Wii Fit is fun and it gives you shit if you skip a day which is awesome. I'm still overweight, and I've gained like 3 pounds this year, whatever.
Today I slept through my work-out alarm [I wanted to do the bike for an hour to a Big Love episode] and went into Cambridge. Grabbed some Dunkies on the way, HEC on an everything bagel with a tea. Had a Fettucine LC and Diet Coke for lunch, and then a Reese's and tea for an afternoon snack instead of my yogurt [bad!]. I went for a beer with Andy and his wife and their adorable baby! Had half an old clementine while I was there, it was gross.
Went to the mall, got home a bit before 8 and had some Triscuits and cream cheese to help with my low blood sugar. I really wanted a loaf of garlic bread and a large Papa Gino's cheese pizza when I got home [1 beer and I'm ravenous] but instead I did 80 minutes of the Wii Fit [including a 12 minute faux-run, go me].
I really like when it tells me I am a fantastic runner, I confirm it out-loud each time. Ed asked me last night if I talk to it every time I work out, which I also confirmed. I am my father's daughter.
I then had a salad of baby spinach, tomatoes and mozzarella and Newman's Balsalmic - at like 10:45, bad. Then a yogurt, a little bit of garlic toast [Ed seriously ate like 98% a giant long baguette and left me a crust...such an asshole] and 3 2-bit brownies with some tea. I had some seltzer lemonade as well. That $3.69 Santa Cruz lemonade from Whole Foods is sooo good, too bad it's sooo expensive.
I'm starting to cough so I'm off to bed, super-siked to sleep late tomorrow. I have absolutely nothing to do...nothing! I need to get my life in order, or else it's going to be March and I'll be saying the same thing.
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