8/10

Tuesday, I got like 2 hrs of sleep last night. Heading to bed soon. Did my arms today despite my shoulder hurting this morning, what doesn't hurt on me right now? Still running a 5k in the hellish temps tomorrow at 6:30, not the greatest idea but I knew it would be August so I can't blame anyone but myself.

Ate ok, I like to take my meds with food so I allowed myself bread and bread and bread. I did however read my medical records online [or some of them] and less than 2 years ago I was 15 lbs lighter and I was pretty diesel [not in a good way then], so like really. Really. I just had cereal for dinner, what am i five? Ed made gross seasoned corn, I lasted 3 bites.

Fin.